Today is the first of March and, to me, that means March Madness is here. Since I wrote Make Every Free Throw, I’ve been following each of the Final Four favorites every year. A while back, I read a piece in the New York Times that talks about what I wrote in my book, which was that free throw statistics in the NCAA haven’t changed much since the 1960’s.
I like to say that a free throw is a gift. It is astounding to me that more players are not taking advantage of this gift that comes in the form of a foul. According to the NCAA’s current free throw percentage rankings (2015-2016 season), the difference between the number 1 ranked team and the number 4 ranked team is less than 2 percent. You may only get a few free throws each game, but add up all of the free throws in each game and the point spreads add up. That small difference in free throw percentages becomes the big difference between winning a championship and going home disappointed.
Take a look at Villanova coach Jay Wright’s free throw shooting drills. The results speak for themselves: Villanova is currently ranked number 1 in the NCAA in free throw shooting percentages. The drills that Coach Wright uses are pretty much in line with the advice I often give to coaches in clinics. For more of my free throw shooting tips — for players and coaches — download my video Make Every Free Throw.