When you step up to the free throw line, there’s only 15 feet between you and the basket, and the points you deserve. 15 feet doesn’t sound like much. But when you step up to shoot, all of a sudden it looks like a lot more.
How do you overcome the mental pressure when you’re at the free throw line? Your team is counting on you and the pressure is on. Whether or not you make your free throws will be a key factor – most games are won or lost on the free throw line.
To make your baskets, you need to be able to focus and concentrate. Master the mental side of basketball and you’ll be able to remind yourself of the fact that at the end of the day, 15 feet is not that far.
For more tips on focus and concentration, download the player’s edition of Make Every Free Throw!