Earlier, we did a report on the physics of free throws. We found that Dr. Tom’s shooting style is backed up by science, since the arc of the ball is closer to perpendicular if you start from a shooting position lower down. In other words, Dr. Tom’s method. There’s just one problem: everyone thinks we are talking about the “Granny Style” of shooting free throw made famous by Rick Barry. This two-handed, underhanded method worked for him, but we don’t recommend it.
Yes, Dr. Tom is a proud grandparent (though not a grandmother!) who set the world record when he was in his 70s. But he used a much more conventional style of shooting with a one-handed release.
There’s an old saying that it always helps to remember whenever anyone tries to put you down: haters gonna hate. People may want to dump on a certain shooting but they’ll have to eat their words when they find out it works.