Aren’t free throws just easy in practice-but difficult to pull off under the pressure of a game or a championship? No. The mechanics for free throw shooting can be learned. Combine proper mechanics with focus and concentration and you will be astounded at what you can achieve. I guarantee you will improve far beyond your preconceptions.
You could almost say that a free throw is a metaphor. It represents all those things in life that are more difficult than they appear. In fact, the harder you try, the more elusive success becomes. Some react by giving up and shying away. Others bear down and succeed. And their success is greater for their struggle.
When you shoot a free throw the only thing between you and the basket is yourself. You stand alone with just your muscles, your heart, and your beliefs. Sounds too good to be true, right? Again, no. Not with the correct application of proper mechanics, focus and concentration, and tireless practice. That is the purpose of this website, and
, the book paraphrased above.
If you want to learn more about this method that you can use to make every free throw, even with the championship at stake, order your copy of
. Thank you for joining us here at freethrow.com.