Focus and Concentrate

FocusConferenceRoom Pick up the sports page any morning and read the quotes of sports stars. Many of these winners attribute their success to concentration. Others say they won because they were focused. These words-focus and concentrate-jump off the page. I’ve gone one step further by putting the words together as a winning pair: focus and concentration.

These are familiar words to most people, but they are used in many different ways. Let me tell you how I think they apply to the world of sports in general, and free throw shooting in particular.

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